anxiety – The Midlife Mama

Overthinking and The “What if…?” Playlist

“Take a deep breath, and another and another…calm down, it’s fine, your fine, you got this.”~ Me to myself every single day Overthinking is a curse. I used to think that as I got older all the “What if…?” scenarios that play on repeat in my head would stop. They haven’t and motherhood just pushedContinue reading “Overthinking and The “What if…?” Playlist”